This teriyaki salmon bowl with cauliflower rice is fast, easy and can be ahead of time for a great meal prep recipe! It is packed with protein, omega-3 fatty acids and nutrient-dense foods that make you feel energized and satisfied!
This delicious, easy, vegan, low-carb blueberry coconut breakfast bake can be made ahead of time! A blend of blueberries and coconut milk, topped with a simple keto “crisp,” is a great way to start the day!
Low carb “Healthy Noodles” in a rich and creamy sauce, is one of the best keto comfort dinner recipes! This Bacon and Mushroom “Fettuccine” Alfredo is ready in 15-minutes, making it the perfect meal for busy days!
These low carb, keto almond butter blondies are perfect for an on-the-go breakfast, snack or dessert! They are quick, easy to make, and will be an instant hit with the whole family! Oh The Weather Outside Is…Raining again… The weather in the PNW has been […]
This is simply the best, low carb, sugar free chocolate fudge sauce ever! It is easy to make, tastes incredible and is ready in 5 minutes! Chocoholic Staple… I have a very long checklist of meals and recipes that I want to make…like everyone, right? […]
This low carb, (almost) no-bake key lime pie is sweet, creamy and insanely delicious! This heavenly dessert uses minimal ingredients, is easy to make and only requires 10 minutes of baking time!
Homemade chicken meatballs in a rich, roasted tomato marinara sauce and topped with mozzarella cheese is low-carb twist on the Italian classic! This easy recipe takes less than 30 minutes to make, and is one of my family’s favorite dinners!
These high-fat, low carb nut & seed bites require no baking time and are super easy to make! With a combination of your favorite nut butter, nuts, seeds and sweetener, these protein-packed energy balls are the perfect start to your day! New Day, New Year, […]
This delicious, keto creamy chicken and kale soup is a new family favorite recipe! It is one of the easiest, fastest and simplest soup recipes out there, and is ready to eat in under 30 minutes!
Delicious coconut “snowball” doughnuts with a simple glaze and topped with unsweetened shredded coconut, are perfect for breakfast on Christmas Day (and every other day of the year!) They are easy to make, low-carb, dairy-free and can be made vegan!