Snack

Blueberry Coconut Breakfast Bake (Vegan)

Blueberry Coconut Breakfast Bake (Vegan)

This delicious, easy, vegan, low-carb blueberry coconut breakfast bake can be made ahead of time! A blend of blueberries and coconut milk, topped with a simple keto “crisp,” is a great way to start the day!

Bacon & Mushroom “Fettuccine” Alfredo

Bacon & Mushroom “Fettuccine” Alfredo

Low carb “Healthy Noodles” in a rich and creamy sauce, is one of the best keto comfort dinner recipes! This Bacon and Mushroom “Fettuccine” Alfredo is ready in 15-minutes, making it the perfect meal for busy days!

Almond Butter Blondies

Almond Butter Blondies

These low carb, keto almond butter blondies are perfect for an on-the-go breakfast, snack or dessert! They are quick, easy to make, and will be an instant hit with the whole family! Oh The Weather Outside Is…Raining again… The weather in the PNW has been […]

Chicken Parmesan Meatball Skillet (Low Carb | Gluten-Free)

Chicken Parmesan Meatball Skillet (Low Carb | Gluten-Free)

Homemade chicken meatballs in a rich, roasted tomato marinara sauce and topped with mozzarella cheese is low-carb twist on the Italian classic! This easy recipe takes less than 30 minutes to make, and is one of my family’s favorite dinners!

No-Bake Nut & Seed Bites

No-Bake Nut & Seed Bites

These high-fat, low carb nut & seed bites require no baking time and are super easy to make! With a combination of your favorite nut butter, nuts, seeds and sweetener, these protein-packed energy balls are the perfect start to your day! New Day, New Year, […]

Coconut “Snowball” Doughnuts

Coconut “Snowball” Doughnuts

Delicious coconut “snowball” doughnuts with a simple glaze and topped with unsweetened shredded coconut, are perfect for breakfast on Christmas Day (and every other day of the year!) They are easy to make, low-carb, dairy-free and can be made vegan!

Goat Cheese & Cranberry Tartlets (Low Carb | Vegetarian)

Goat Cheese & Cranberry Tartlets (Low Carb | Vegetarian)

These low-carb, keto, vegetarian, goat cheese and cranberry tartlets are one of the easiest appetizers to make! They are a wonderful addition to your holiday menu, as well as being perfect for using up any leftover cranberry sauce!

Brussels Sprout Salad with Lemon-Dijon Vinaigrette

Brussels Sprout Salad with Lemon-Dijon Vinaigrette

This delicious, low carb brussels sprout salad with dijon vinaigrette is raw, fresh and flavorful! This crowd-pleasing side salad is one of the simplest and easiest side dishes ever to make!

Keto Pumpkin Bars with Cream Cheese Frosting

Keto Pumpkin Bars with Cream Cheese Frosting

These low carb, keto pumpkin bars with cream cheese frosting are the ultimate treat for all you pumpkin lovers out there! These impressive, moist & fluffy bars are super easy to make and are insanely delicious!

Keto Sweet Pepper Poppers

Keto Sweet Pepper Poppers

Step aside jalapeño poppers…there’s a new popper in town (that’s kid-friendly!) These delicious, keto sweet pepper poppers only require 5 ingredients and are ready in under 30 minutes! They are perfect as a holiday appetizer, party food, side dish or snack!