Chewy Caramel Blondies (Low Carb | Keto | Sugar-Free)

Chewy Caramel Blondies (Low Carb | Keto | Sugar-Free)

You won’t believe these easy, chewy caramel blondies are low carb, keto-friendly, sugar-free and gluten-free. They are “out of this world” amazing, with homemade caramel sauce in the batter as well as on top of them!

Caramel For Days…

I spontaneously decided to do a “caramel week” which has been fun, but I still have so many recipes I want to share with you. They all require my Easy Sugar-Free Salted Caramel Sauce which, as you may have guessed, is dead easy to make!

To make this delicious sauce (which, by the way, is also fantastic on Sheet Pan Pancakes or Perfect Keto Blender Waffles) you simply will need:

  • Allulose– This is by far the best sweetener to use when it comes to caramel sauce.  I have tried making caramel with all sorts of sweeteners, and Allulose is the only one that doesn’t cause crystallization.
  • Butter & Heavy Cream – This gives the caramel sauce that smooth and velvety texture.

Best-Ever Blondies (no joke!)

To make this Salted Caramel Sauce into the BEST BLONDIES EVER, start by pouring 1/3 of it aside, until ready to top them. With the remaining 2/3 of the caramel sauce, add in the almond flour, baking powder, egg and salt, and whisk until just combined.

Transfer the mixture into a 7×7″ baking dish (which should already be greased and lined with parchment paper) and bake it at 325ºF for 12-15 minutes. The top should be slightly puffed, and the edges golden brown.

Top With…

If you like a little crunch with your blondies, then top them with some chopped nuts (or seeds) or some unsweetened coconut flakes.

If you like going over-the-top, drizzle some Sugar-Free Chocolate Fudge Sauce over them!

Video On How To Make Them…

More Recipe You Might Like…

Raspberry Caramel Cheesecake

Soft & Chewy Peanut Butter Caramels

Caramel Apple Pie Cookies

Almond Butter Blondies

Chewy Caramel Blondies

You won't believe these easy, chewy caramel blondies are low carb, keto-friendly, sugar-free and gluten-free. They are “out of this world” amazing, with homemade caramel sauce in the batter as well as on top of them!
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Dessert
Cuisine: American, British
Keyword: blondies, caramel, chewy, keto, low carb
Servings: 12
Calories: 141kcal
Author: Anna – everydayketorecipes

Ingredients

  • 3/4 cup Allulose
  • 1/2 cup butter room temperature
  • 1/2 cup heavy cream room temperature
  • 1 cup almond flour
  • 1 egg room temperature
  • 1 tsp baking powder
  • 1/4 tsp salt

Instructions

  • Preheat oven to 325ºF and grease a 7×7” pan.
  • In a saucepan, over a medium heat, melt the butter and allulose together. Make sure to swirl the pan and not whisk it to ensure it melts evenly.
  • Pour in the heavy cream and bring to a light boil.
  • Whisk the sauce every 20-30 seconds, for 7-8 minutes, until it turns a ca caramel color.
  • Pour 1/3 of the sauce into a separate bowl.
  • Add the almond flour, baking powder, salt and egg, and whisk until just combined.
  • Bake for 12-15 minutes, until lightly puffed up and the edges are golden brown.
  • Take it out the oven and pour the remaining caramel sauce over the top.
  • Let them cool completely.
  • Slice, Serve & Enjoy!

Nutrition Facts:
Servings:  12
Calories:  141
Fat:  13.6g
Carbohydrate:  2.4g
Fiber: 1g 
Net Carbs:  1.4g
Protein: 3g 

Nutritional Disclaimer
Please note, I am not a certified nutritionist and the nutritional information for this recipe is provided for informational purposes only. I aim to provide the most accurate information possible, but I advise you calculate the nutritional information yourself using your favorite nutrition calculator. Also, please note I remove the sweetener from the carb count and net carb count, as it has shown that it doesn’t affect blood sugar levels. 



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