Soft & Chewy Peanut Butter Caramels

Soft & Chewy Peanut Butter Caramels

These delicious, low carb peanut butter caramels are soft, chewy and just melt-in-your-mouth. Plus, they’re super easy to make and only require 5 ingredients!

Back To Bakersfield…

For those of you who haven’t read some of my previous posts, then you should know that our annual family vacation every single year, was to Bakersfield (to see grandparents). The place itself isn’t too exciting, but the food is exceptional.

Now, if you’ve been there (or driven through), you might know of this amazing ice cream shop that sell phenomenal candies, called “Dewars.” We couldn’t go there and just order an ice-cream, we also had to buy several bags of their taffy’s. The best ones (in my opinion), were the caramel and peanut butter flavors.

So I created some of these Soft & Chewy Peanut Butter Caramels that taste like caramel and peanut butter had a baby. Yum!


This recipe is extremely EASY, DELICIOUS and only requires 5 INGREDIENTS (two if you have my Easy Sugar-Free Salted Caramel Sauce already made!)

I genuinely love these caramels so much, that I couldn’t wait (even a minute longer) to share this recipe with you all!

You will need:

  • Allulose – This is by far the best sweetener to use when it comes to Salted Caramel Sauce, as it doesn’t cause crystallization.
  • Butter & Heavy Whipping Cream – These fabulous ingredients create that rich and creamy taste and texture.
  • Salt – flavor enhancer
  • Peanut Butter – These caramels also work well with this Homemade Almond Butter.


  • Use room temperature ingredients– This will ensure that the caramel will be the perfect consistency.
  • Don’t walk away – This is crucial. Caramel can quickly burn, so don’t walk away from it until you reach the cooling down step.
  • Have all the ingredients at the ready – Because the caramels can burn quickly, it’s a good idea to make sure you have all your ingredients measured out and ready to go, before starting the cooking process.

More Recipes You Might Like…

Easy Salted Caramel Sauce

Keto Caramel Apple Pie Cookies

Best Keto Peanut Butter Cookies

Soft & Chewy Peanut Butter Caramels

These delicious, low carb peanut butter caramels are soft, chewy and melt-in-your-mouth. Plus, they're super easy to make and only require 5 ingredients!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Dessert, Snack
Cuisine: American
Keyword: caramel, chewy, keto, low carb, peanut butter, soft
Servings: 16
Calories: 89kcal
Author: Anna – everydayketorecipes


  • 3/4 cup Allulose
  • 1/2 cup butter cubed
  • 1/2 cup heavy whipping cream
  • 1/2 tsp salt
  • 1/3 cup peanut butter


  • Grease and line a 8×8” baking dish with parchment paper.
  • Melt the allulose and butter in a large saucepan, over a medium heat, swirling the pan occasionally until it's melted.

Whisk in the heavy cream. (At this point, it will bubble up. If you feel It is bubbling too vigorously, then reduce the heat slightly)
  • Whisk the sauce frequently (it's ok to let it bubble up, but once it's been bubbling for about 15 seconds, whisk it again). Keep doing this for 7-8 minutes, until it thickens and turns into a medium caramel color.
  • Add the peanut butter, and whisk well, until the peanut butter has melted.
  • Transfer the caramel mixture the the lined baking dish, and cool at room temperature for 20-30 minutes, before covering and transferring them to the refrigerator..
  • Leave them for several hours, or ideally overnight, until cold.
  • Slice, serve & enjoy!


These peanut butter caramels store well in the refrigerator, in an airtight container, for up to 3 weeks!.

Nutrition Facts:
Servings:  16
Calories:  89
Fat:  8.8g
Carbohydrate: 1.2g  
Fiber:  0.3g
Net Carbs: 0.9g 
Protein: 1.1g

Nutritional Disclaimer
Please note, I am not a certified nutritionist and the nutritional information for this recipe is provided for informational purposes only. I aim to provide the most accurate information possible, but I advise you calculate the nutritional information yourself using your favorite nutrition calculator. Also, please note I remove the sweetener from the carb count and net carb count, as it has shown that it doesn’t affect blood sugar levels. 

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